Keto Ham and Cheese Rolls | September 18, 2023

Ingredients for Keto Ham and Cheese Pinwheels

To make the baked ham and cheese roll ups, you’ll need the following ingredients:

• Mozzarella Cheese
• Cream Cheese
• Almond Flour
• Egg White
• Ham
• Shredded Cheese
• Butter
• Worcestershire Sauce
• Green Onions
• Poppyseeds
• Mustard
• Garlic
• Italian Seasoning
• Salt and Pepper

Is Ham Keto Friendly?

Yes, sliced deli ham is generally considered to be keto since it’s low in carbs. However, certain holiday hams that are made with a sugary glaze are not keto-friendly.

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