THE INGREDIENTS LIST:
– 1 1/2 Lbs.Of ground beef (lean or a mixture of beef and pork).
– 1 Cup.Of breadcrumbs (preferably plain, but seasoned will work too).
– 1/2 Cup.Of milk.
– 1 large egg.
– 1/4 Cup.Of finely chopped onion.
– 1/4 Cup.Of finely chopped bell pepper (green or red.
– 2 garlic cloves, minced.
– 2 Tbsp.Of ketchup or tomato sauce.
– 1 Tbsp.Of Worcestershire sauce.
– 1 Tsp.Of Dijon mustard.
– 1 Tsp.Of dried thyme.
– 1 Tsp.Of dried oregano.
– 1/2 Tsp.Of salt.
– 1/4 Tsp.Of black pepper.
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