Ingredients

1/2 cup finely chopped fresh mushrooms
1/3 cup quick-cooking oats
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped onion
2 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 medium carrots, sliced
1 small zucchini, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
4 cups hot cooked rice

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