Baked Fish Sticks are a healthier take on a classic comfort food. In the middle of the twentieth century, fish sticks appeared as a practical solution to the problem of how to make seafood more approachable and less daunting to prepare. These days, people of all ages love them. By substituting the oven for the deep fryer, we can make this recipe for a comfort food classic that is both healthy and reminiscent of simpler times. Ideal for individuals who are attempting to increase their seafood consumption or for anyone who want a crispy, golden-brown dessert without feeling guilty.

If you’re a pescatarian or just want to spice up your dish with some variety, these fish sticks are perfect. For a more contemporary take, try them with quinoa salad or a side of fresh, acidic coleslaw. If you’re in the mood for something classic, a mound of mashed potatoes with a handful of vibrant peas and a ribbon of mint is the perfect accompaniment.

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