HOW TO PREPARE THE OLIVE OIL AND LEMON MIXTURE:
Preparing the mixture is simple. Mix olive oil and fresh lemon juice in a 1:1 ratio, making sure to mix well. The resulting mixture is rich in minerals and vitamins.
BENEFITS OF CONSUMING A TABLESPOON OF LEMON AND OLIVE OIL:
Fights constipation: This combination lubricates the digestive mucosa and stimulates bladder function, aiding in the elimination of toxins and proper digestion.
Cardioprotective effect: The fatty acids in olive oil help regulate blood circulation, lower bad cholesterol, and provide anti-inflammatory properties and essential vitamins.
Maintains Liver and Gallbladder Health: This blend supports the liver in expelling toxins, alleviating feelings of bloating, heaviness, and fatigue.
Relieves Joint or Rheumatic Pain: The anti-inflammatory properties of the blend can help relieve these discomforts when consumed daily.
Strengthens Skin, Nails, and Hair: Soaking nails in a mixture of olive oil and lemon can strengthen weak or brittle nails, while consuming the mixture can promote healthy skin, shiny hair, and control dandruff.
Incorporating a tablespoon of lemon juice and olive oil into your daily routine can contribute to overall health and well-being. Start enjoying the benefits of this simple yet powerful blend today!
Sugar-Free Ice Cream
Chicken Enchilada Casserole
I could eat this all the time and still love it. It’s seriously amazing!
Vegan Chia Seed Pudding Recipe
Jets Coach Vows to Quit ‘Immediately’ if Colin Kaepernick Joins: ‘He’s Trouble’
With This Simple Trick, You Can Make Any Pan Non-Stick and Save Money
My 18th Birthday Surprise for My Stepmom Turned Her World Upside Down
Nana used to make these by the dozen, and freeze them for later!
Cheddar and Chive Mashed Potatoes
