Discover the perfect comfort food with our Hearty Chickpea and Veggie Casserole. This nutritious and flavorful dish is packed with vibrant vegetables and protein-rich chickpeas, making it a satisfying meal for any occasion. Whether you’re cooking for a family dinner or meal prepping for the week, this casserole is sure to become a favorite in your kitchen.
Ingredients:
200 grams of chopped onion
Vegetable oil
200 grams of chopped bell peppers
5 cloves of garlic, grated (20 grams)
2 tablespoons of tomato paste (40 grams)
1 cup of tomato puree (240 milliliters)
1 teaspoon each of cumin, paprika, red chili flakes, and vegetable bouillon
1/2 teaspoon of black pepper
Salt to taste
1 can of chickpeas
3 potatoes (600 grams), cut into thin circles
2 zucchinis (400 grams), cut into thin circles
3 tomatoes (350 grams), cut into thin circles
Olive oil
2 small red onions (180 grams), cut into thin circles
Water
Simple Seafood Gratin
Entitled Neighbors Threw a Loud Party and Used Our Pool as a Trash Bin – They Didn’t Get Away with It
Easy Goulash Recipe
How to Make a Delicious Hamburger and Potato Casserole
Weight Watchers Strawberry Cheesecake Jars
24-Year-Old Diagnosed With Stage 3 Cancer After She Overlooked Continuous Burping
