These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
The authentic stuffed tomatoes very delicious
How to Remove Moisture from Walls and Never Let It Come Back
Discover this Vinegar Trick to Get Crispy French Fries
ITALIAN CRESCENT CASSEROLE
Instant Pot Spinach Artichoke Dip
William and Kate Middleton ‘not as perfect as it seems’: Inside their rocky relationship
