These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
CRAB STUFFED CHEDDAR BAY BISCUIT WITH A LEMON BUTTER SAUCE
WOULD YOU EAT 😉 Broiled Scallops 😍 1 1/2 pounds bay scallops 1 tablespoon garlic salt 2 tablespoons butter, melted Must express something to keep getting my recipes…. Thank you. Recipe in First (c.o.m.m.e.n.t ).👇 .
Ham and Broccoli Biscuit Bake
Grow Avocados at Home: Say Goodbye to Buying!
Breaking: Pierce Brosnan Joins Mel Gibson’s New Non-Woke Production Studio, “It’s the Right Thing to Do”
Don’t waste it anymore, throwing it away is a mistake: use it for plants on the balcony and in the garden
Because of this, the front pocket of every pair of jeans has a small pocket inside of it.
Granddad Forbids Anyone from Touching His Old Mattress, Girl Finds Stash There after His Death – Story of the Day
Southern Chocolate Cobbler
