These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
BROCCOLI, RICE, CHEESE, AND CHICKEN CASSEROLE
Irresistible Cream Cheese and Sausage Croissants – A Flaky, Savory Delight!
Ritz Cracker Cookies
It is important to remember that tin cans at home are valuable and should be reused wherever possible.
THE BEST LOADED DEVILED EGGS
I love getting this at Chinese restaurants, and now I’m so happy to say I can make them at home. So tasty!
The ingenious trick to clean the bathtub like the first day
the aroma of a wealthy man’s mansion!!
The most effective method for cleaning window glass without leaving streaks
