Indulge in the sweet and savory flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze! This refreshing salad combines the tender freshness of baby spinach, the sweetness of mixed berries, the crunch of toasted pecans, and the tanginess of crumbled feta cheese, all tied together with a rich and velvety balsamic glaze.
Health Benefits of Spinach
1. Supports Eye Health: The antioxidants in spinach may reduce the risk of age-related macular degeneration and cataracts.
2. May Reduce Cancer Risk: Spinach contains compounds that may help prevent cancer cell growth and reduce inflammation.
3. Supports Bone Health: Spinach is a good source of calcium, which supports healthy bones and teeth.
4. May Improve Cognitive Function: Spinach contains folate, which may help reduce the risk of cognitive decline and dementia.
5. Supports Healthy Blood Pressure: The potassium in spinach may help lower blood pressure and reduce the risk of cardiovascular disease.
HOMEMADE RANCH DRESSING RECIPE
Air Fryer Ranch Chicken
Slow-Cooked Mongolian Beef with Steamed Rice and Stir-Fry Vegetables
Filling up 1 glass jar of this stuff is never enough! I usually like to do 5 at once!
My Father Kicked Me Out of the House Because His 35-Year-Old Stepson Returned to the City and Wanted My Room – Karma Struck Back
I Overheard My Stepson Talking About Me to His Friends and I Can’t Stop Crying
I Saw a Child on the School Bus Hitting the Back Window and Yelling for Help
I Fled at Night with My Child from My Husband & Mother-in-Law – What They Did in Return Changed My Whole Life
S LEMON GARLIC LOBSTER TAILS
