Ingredients for Keto Ham and Cheese Pinwheels

To make the baked ham and cheese roll ups, you’ll need the following ingredients:

Mozzarella Cheese
Cream Cheese
Almond Flour
Egg White
Ham
Shredded Cheese
Butter
Worcestershire Sauce
Green Onions
Poppyseeds
Mustard
Garlic
Italian Seasoning
Salt and Pepper

Is Ham Keto Friendly?

Yes, sliced deli ham is generally considered to be keto since it’s low in carbs. However, certain holiday hams that are made with a sugary glaze are not keto-friendly.

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