HOW TO PREPARE THE OLIVE OIL AND LEMON MIXTURE:
Preparing the mixture is simple. Mix olive oil and fresh lemon juice in a 1:1 ratio, making sure to mix well. The resulting mixture is rich in minerals and vitamins.
BENEFITS OF CONSUMING A TABLESPOON OF LEMON AND OLIVE OIL:
Fights constipation: This combination lubricates the digestive mucosa and stimulates bladder function, aiding in the elimination of toxins and proper digestion.
Cardioprotective effect: The fatty acids in olive oil help regulate blood circulation, lower bad cholesterol, and provide anti-inflammatory properties and essential vitamins.
Maintains Liver and Gallbladder Health: This blend supports the liver in expelling toxins, alleviating feelings of bloating, heaviness, and fatigue.
Relieves Joint or Rheumatic Pain: The anti-inflammatory properties of the blend can help relieve these discomforts when consumed daily.
Strengthens Skin, Nails, and Hair: Soaking nails in a mixture of olive oil and lemon can strengthen weak or brittle nails, while consuming the mixture can promote healthy skin, shiny hair, and control dandruff.
Incorporating a tablespoon of lemon juice and olive oil into your daily routine can contribute to overall health and well-being. Start enjoying the benefits of this simple yet powerful blend today!
Greek Chicken Gyros
Bruschetta Cheese Ball
Simply fantastic! Could eat this for lunch and then dinner again!
My hubby’s always hankering for this, so I whip it up almost every week
Arrogant Passenger Reclined His Seat in My Face – I Gave Him Payback That Made Him Retreat Fast
ESPN Anɴouncement Explains Why Angel Reese Deserves WΝΒΑ Rᴏokie of the Year Over Caitlin Clark.
Creamy and Cheesy Beef Goulash Recipe
My fave! Can’t believe I just need 4 ingredients for it!
Baked Cheddar Eggs & Potatoes
