Directions:
In a large pan, brown the stew meat, onions and green pepper (if using) over high heat.
Add the tomato sauce (or tomato), garlic powder (or fresh garlic), cumin, salt and pepper and stir well.
Sprinkle the flour over the meat and mix well. Add the water (or stock) and mix well so there are no lumps.
Bring to a boil, cover pan and reduce heat to low. Cook for 1 ½ hours, or until meat is tender.
Taste and adjust seasonings if necessary.
Serve with rice, tortillas or mashed potatoes.
Enjoy !!
DELICIOUS GERMAN CHOCOLATE CAKE
My nana used to make this in huge batches and gift them to neighbors in mason jars! Now I’m doing the same
Spray this around the house and keep the bugs away – you won’t see them flying around again.
Okra stew
Gelatine dessert with white cream: Easy, delicious recipe perfect for any occasion
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