Ingredients :
– 500 g of frozen seafood
– 2 shallots, chopped
– 2 cloves of garlic, chopped
– 2 tablespoons of butter.
– 2 tablespoons of flour
– 1 cup of milk
– 1/2 cup thick cream
– Sel et poivre
– 1 cup of grated cheese
– Fresh parsley, chopped
Instructions :
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