This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
I haven’t quite tasted a cookie like this one! So good!
Overnight Pecan Pie French Toast
LEMON ICEBOX CAKE
I Fled at Night with My Child from My Husband & Mother-in-Law – What They Did in Return Changed My Whole Life
Dad Told Me to Take Cold Showers with the Soap He Gave Me — When My Boyfriend Walked into My Bathroom, He Started Crying
My Grandma Met Her Long-Lost Sweetheart in a Nursing Home — The Huge Secret She Revealed Turned His Life Upside Down
The Best Pecan Pie Cobbler
Italian Crescent Casserole
After having this, I’m never eating corn any other way!
