This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
I’ve made this so many times now, and it gets better each time
Strawberry crunch pound cake
Lemon Blueberry Cake
I could eat this ‘Million Dollar Pie’ every day and not get bored. It’s just that amazing
Flies and mosquitoes fly around my apartment from a kilometer away, they don’t even land on the windowsill
Garlic Roasted Chicken and Potatoe
‘Heartbroken’ Gary Sinise mourning sudden death of son, 33
Hands down, when we are in a party mood, this is the only drink we’re having!
The Judges Are Left Speechless by the Incredible ‘Footloose’ Dance Performance of Two Children!