Discover the perfect comfort food with our Hearty Chickpea and Veggie Casserole. This nutritious and flavorful dish is packed with vibrant vegetables and protein-rich chickpeas, making it a satisfying meal for any occasion. Whether you’re cooking for a family dinner or meal prepping for the week, this casserole is sure to become a favorite in your kitchen.
Ingredients:
200 grams of chopped onion
Vegetable oil
200 grams of chopped bell peppers
5 cloves of garlic, grated (20 grams)
2 tablespoons of tomato paste (40 grams)
1 cup of tomato puree (240 milliliters)
1 teaspoon each of cumin, paprika, red chili flakes, and vegetable bouillon
1/2 teaspoon of black pepper
Salt to taste
1 can of chickpeas
3 potatoes (600 grams), cut into thin circles
2 zucchinis (400 grams), cut into thin circles
3 tomatoes (350 grams), cut into thin circles
Olive oil
2 small red onions (180 grams), cut into thin circles
Water
Copycat Cracker Barrel Chicken and Dumplings
Steak Bites With Garlic Butter
Chicken Philly Cheesesteak Sandwich
The cow began to lose milk, and the farmer noticed that she was leaving in the evening for the forest. He decided to follow
Tuscan Chicken Recipe
Apple plant: from seed to plant, how to grow it at home
How to remove dried blood stains on fabrics without bleach
Shower faucet full of limescale, how to clean it to make it look like new again
Burnt pan? Scratching doesn’t help, here’s a tip to easily remove stuck-on residue
