This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
I always whip these up for my get-togethers. Super easy and affordable, yet they look totally upscale.
Yummy Potato Cheese Balls
“AMISH POOR MAN’S STEAK” RECIPE
Vegan French Croissants
NCAA Revokes Lia Thomas’ Medals, Reassigns Them to Riley Gaines
Outback Steakhouse Alice Springs Chicken
Yellowish tub, the trick of the broom to clean it perfectly: effortless
SWEET BLUEBERRY BISCUITS: A BERRYLICIOUS DELIGHT
The Magic Trick to Unshrink Clothes in Just 15 Minutes