This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
Ultimate Crispy Potato Puff: 7 Easy Steps to Perfect Purée de Feuilletés de Pommes de Terre!
4 tips to remove grease from kitchen cabinets
Pineapple Upside-Down Cupcakes
Wild Boar Leg with Honey and Mustard: A Gourmet and Authentic Recipe
Grilled Cheese Sandwiches
Roses that will bloom all year round: learn how to grow them!
Easy Oven Baked Ribs
This looked so good when I saw it, I had to make it right away! Needless to say, it was a hit!
Here’s how to simply defrost the fridge in no time
